Phoenix Day Health Links and the Junior League of Phoenix recently joined forces for our first Nutrition Night of the 2015-2016 year! About 25 families (60 people) attended the event at Central Park in Phoenix and had the opportunity to enjoy a delicious bowl of vegetarian chili and Greek yogurt parfait for dessert while learning the benefits of eating a vegetarian meal.

The kids enjoyed fun physical activities like a water balloon toss, an activity wheel, musical chairs and hop scotch.  Our focus for these events is to teach the community a healthy option for dinner, show them how to prepare it and have them enjoy it right there! Fun, family friendly activities are available to show how fun and easy fitness can be.

Our next Nutrition Night will be on January 13th and is open to the community. Stay tuned for more information.

by, Jennifer Mims