Kids in the Kitchen (KITK) kicked off 2020 with their first monthly lesson at Homeward Bound with 20 rambunctious kiddos ranging in ages from 5-12.

The kids were taught about fruits, veggies, grains, dairies, and fats while they participated in a fun exercise to help them learn how to be healthy and promote an active lifestyle. They also get a tasty snack along with a quick instruction of the food plate and how much food one should eat from each category in relation to their plates.

At the end of the lesson, the kids are given activity packets and recipes to continue their learning at home!